Skip to main content

Satvik Foods nourishment

 Two sisters, Rada and Kat, stand in a kitchen proudly displaying their products from Satvik Foods. Satvik Foods has been in business since 2010, and operates in Northern NSW, making a range of spiced dhals, rice, and organic quinoa with unique Ayurvedic spice blends. The sisters' easy make-at-home packs can be purchased online through Satvik Foods, in all good health food stores, and Australia's number one shopping channel

I want to share with you my gratitude and joy for the past five years of working alongside my sister, Kat and her husband Moi, at Satvik Foods. As a family-owned business, Satvik Foods has been a creative outlet for me within this mature company of 13 years. I've had the opportunity to be a part of something special, and to reconnect with my roots and heritage through the rituals of preparing and eating food.

I have worked plenty with my family, but each is a unique experience. We've had our fair share of disagreements, but we always come together with a shared vision of creating nourishing, Ayurvedic-inspired dishes that are accessible to everyone. I've learned so much from them, not just about food but about business, marketing, and communication.

The learning curve has been steep, but it's been worth it. I've learned the importance of patience and perseverance, and how to adapt to changing market trends and consumer preferences. Most importantly, I've rediscovered the joy of cooking and sharing meals with loved ones.

Recently, I had the opportunity to appear on live TV with TVSN to showcase our products. It was nerve-wracking, but exhilarating. Seeing the response from viewers and customers has been humbling and inspiring. It's a reminder of why we do what we do, and why we're passionate about sharing the benefits of Ayurveda and healthy eating with others.

As I reflect on the past five years, I'm filled with gratitude for the journey so far and excitement for what's to come. Thank you, Satvik Foods, for being a part of my life and for the opportunity to contribute to something meaningful

An elegant table arrangement with a variety of colourful flowers serves as the backdrop for a delicious spread of meals from Satvik Foods. The dishes, made with fresh and organic ingredients, are beautifully presented and range from spiced dhals to flavourful rice dishes. The vibrant colours and intricate textures of the food create a feast for the eyes and the taste buds
Rada and Kat, founders of Satvik Foods, stand in their kitchen proudly showcasing their products. The sisters have been in business since 2010, creating a range of spiced dhals, rice, and organic quinoa with unique Ayurvedic spice blends. Their easy make-at-home packs can be purchased online through Satvik Foods, in health food stores, and Australia's number one shopping channel TVSN
A beautiful table arrangement with a mix of native Australian Flora and fauna and Satvik Foods' delicious meals as the centrepiece. The meal features healthy and nutritious options, including spiced dhals, rice, and organic quinoa with unique Ayurvedic spice blends. The vibrant colours and fresh ingredients make for an inviting and appetising presentation
A fan's at-home snapshot of Rada on live TV, showcasing Satvik Foods' products on the shopping channel TVSN. The products include healthy and delicious options such as spiced dhals, rice, and organic quinoa with unique Ayurvedic spice blends. Rada's enthusiasm and expertise are on full display as she introduces viewers to the company's offerings
A fan's snapshot of their TV screen while watching Rada from Satvik Foods on the shopping channel TVSN. Rada is showcasing the company's range of healthy and nutritious products, including spiced dhals, rice, and organic quinoa with unique Ayurvedic spice blends. The viewer is enjoying the segment from the comfort of their own home and getting a glimpse of the delicious offerings from Satvik Foods



Popular posts from this blog

The Man I Was Taught to Fear

There are people we grieve twice in a lifetime. Once for who they were. And once for who we were never allowed to know. My father is one of them. When I was a child, my mother told me he was a paedophile. She didn’t whisper it. She didn’t hesitate. She said it plainly, as fact. As warning. As control. When we misbehaved, she would drop us at the greyhound station and force us to spend sleepless weekends with him. I remember the noise of the station. The way my stomach would knot. The terror that would sit in my chest at night when the lights went out. I was absolutely terrified to sleep. He was a workaholic. Twelve-hour days. Long hours. Absence disguised as provision. He would leave cash on the bench, stockpiles of food in the fridge, and the television on - a wild luxury I couldn’t enjoy because fear had already moved in. At home with my mother, we weren’t allowed a TV at all. Looking back now, my father was unemotional, but never unkind. He didn’t ask questions. He didn’t offer hims...

Versions, and “Versions”

I’ve already written about  The Wiiyaan   as a journalist. That piece lives in the Tweed Weekly . It’s careful, respectful, measured. It honours Bundjalung origin story, place, and the quiet authority of listening. It was written for a broad audience, many of whom - like me - come from settler families, carrying our own histories alongside the land we now call home. But after filing that story, I knew I wasn’t done. Some stories ask something back from you. This one did. So this is the version that doesn’t fit in a newspaper column. This is the version that explains why that exhibition cracked something open in me - why listening to Kyle Slabb speak about holding  one  version of Country, with care and restraint, felt like a mirror I wasn’t expecting. Kyle spoke about perspective. About how this telling is not  the  story, but  a  story - shaped by lineage, responsibility and law. He was clear, careful, and deeply respectful of other versions held...

The Story Behind the Front Page

When I walked into the Tweed Weekly office to meet Jonathan, the editor, I was mostly just hoping I’d find the right door. I’d been asked by my friend (and journalist) Madeline Murray to fill in for her while she recovers from surgery - my first little step into local journalism. Jonathan looked up, smiled, and said:  “I recognise you, you’ll be in the paper tomorrow.” The week before, Madeline and I had worked on a story about a local collaboration - I had no idea it would end up splashed across the front page. Full circle moments have a funny way of sneaking up on you. I first met Dean three years ago at TAFE - I was studying photography, and he was in graphic design. We used to talk about how incredible it would be if students from different creative disciplines actually worked together , like we would in the real world. Fast forward to now: I’m wrapping up my Diploma of Fashion Design, and Dean has just completed the same Certificate IV Photography course I once did. Afte...